Diet, t = 2 weeks
Jul. 28th, 2008 09:17 amStarting Weight: 214.6
Current Weight: 210.2
Current Weight Loss: 1.6
Total Weight Loss: 4.4
Goal: 200
There was perhaps a bit more fudging of the numbers last week than I normally would have liked. I couple of days I went over my limit by a couple of points, and one day I was over by five or six. On the other hand I was much better with the running than I have been (as noted earlier in this community). Getting new running shoes can but help that. Although having worn them around walking a few times to break them in, I'm beginning to think it's actually my Birkenstock's that are screwing up my ankle. Further experimentation will need to take place, no doubt.
Current Weight: 210.2
Current Weight Loss: 1.6
Total Weight Loss: 4.4
Goal: 200
There was perhaps a bit more fudging of the numbers last week than I normally would have liked. I couple of days I went over my limit by a couple of points, and one day I was over by five or six. On the other hand I was much better with the running than I have been (as noted earlier in this community). Getting new running shoes can but help that. Although having worn them around walking a few times to break them in, I'm beginning to think it's actually my Birkenstock's that are screwing up my ankle. Further experimentation will need to take place, no doubt.