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Aug. 3rd, 2008 05:01 pm![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
grandmoffdavid.livejournal.com posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
fitgeeksJust finished up the Redmond Foot Zone 5k. It's a nice race what with the flat, wide course and all. I didn't run as fast as I may have liked, but I still clocked in at a respectable 8.99 minutes per mile. I actually made my Nike+ profile open to the public. Just click on that last bar and you can see that I need to work on that whole negative split thing. Still, not to shabby.
In other news, I think I've committed to running a 10k in two weeks. Cross your fingers that I'm ready for it.
In other news, I think I've committed to running a 10k in two weeks. Cross your fingers that I'm ready for it.
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