Progress, always progress
Aug. 11th, 2008 04:37 pm![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
baronlaw.livejournal.com posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
fitgeeksWell there is always progress assuming one makes an effort. I lost 4 pounds between last Monday and today. Monday's at the gym are a good weigh in time for me. It means that I've gone to the gym and whatever weekend damage I have inflicted on myself is slightly counter-acted by my workout. Losing 20 pounds by SiliCon is looking pretty solid at least. Assuming I don't make up the difference with heavier muscles. Sadly i did not make my situp quota this past week so I owe Petra a forfeit. Which is not to say I did not do over a thousand of the darn things, I just didn't reach 1500. My bad.
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