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fitgeeksI attended my first kickboxing class in the middle of work today. It was full of AWESOME. I am sore. I will sleep well tonight.
Did I mention "woohoo?"
I return to class next Monday to make sure I am happy with the instructor (he is out this week), and then I start paying for classes; btw, the new job compensates up to $50 in wellness programs. The $30 this costs counts. I do it for my lunch break, so I'm not tired before or after work...at least too tired to do it.
They have two classes a week, and I'm stepping in to share a personal trainer with a co-worker on Thursdays. From 0 working out to 3 times a week; and I can increase the intensity of each as I get better at 'em.
Also, I still have endorphins right now. Wheee!
Did I mention "woohoo?"
I return to class next Monday to make sure I am happy with the instructor (he is out this week), and then I start paying for classes; btw, the new job compensates up to $50 in wellness programs. The $30 this costs counts. I do it for my lunch break, so I'm not tired before or after work...at least too tired to do it.
They have two classes a week, and I'm stepping in to share a personal trainer with a co-worker on Thursdays. From 0 working out to 3 times a week; and I can increase the intensity of each as I get better at 'em.
Also, I still have endorphins right now. Wheee!
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