Diet, t=3 weeks
Mar. 30th, 2009 08:25 am![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
grandmoffdavid.livejournal.com posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
fitgeeksStarting Weight: 228.0
Current Weight: 220.6
Weight Loss this Week: 5.8
Total Weight Loss: 7.4
Goal: 200
Obviously, this number is only vaguely believable. The scale was acting wonky and this was the most reproducible number I could get out of it. Also, it's possible the number last week was off, because if you average the total weight loss over three weeks, it's pretty reasonable. And finally, I had some fairly major form of exercise every day last week but one (running for at least half an hour four of the days and yard work for at least 3 hours for two). Which could also mean that it's dehydration, but I didn't have any booze last night and drank a lot of water and tea. I guess we'll find out next week.
Current Weight: 220.6
Weight Loss this Week: 5.8
Total Weight Loss: 7.4
Goal: 200
Obviously, this number is only vaguely believable. The scale was acting wonky and this was the most reproducible number I could get out of it. Also, it's possible the number last week was off, because if you average the total weight loss over three weeks, it's pretty reasonable. And finally, I had some fairly major form of exercise every day last week but one (running for at least half an hour four of the days and yard work for at least 3 hours for two). Which could also mean that it's dehydration, but I didn't have any booze last night and drank a lot of water and tea. I guess we'll find out next week.
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