Hi everybody!
Jun. 2nd, 2009 05:46 am![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
sandman517.livejournal.com posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
fitgeeksThis is where I hope to get back on track with my workout and such. By request here is a link to a workout I've done in the past and will be resuming once I'm a little more conditioned.
www.beachbody.com/product/fitness_programs/p90x_ripped.do
This is a serious for people who want to take it to the next level. I've done it and it works beautifully! But like anything else it takes dedication and a lot of sweat :) Here's to getting back in shape!
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