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fitgeeksStarting Weight: 223.4
Weight Last Week: 217.2
Current Weight: 213.2
Weight Loss This Week: 4.0
Total Weight Loss: 10.2
If you average out the last two weeks worth of weight loss, it makes a little more sense (2.4 lbs/week). Otherwise, I've got nothing. I slacked a bit on my running (for good reasons) and I was moderate to good on the diet. Beyond that, I've got no explanations.
Unfortunately, the diet ends on Friday for vacation. We'll see if I start it up again after it's over. I'm sure the post-vacation weigh in will have a lot to do with that.
Weight Last Week: 217.2
Current Weight: 213.2
Weight Loss This Week: 4.0
Total Weight Loss: 10.2
If you average out the last two weeks worth of weight loss, it makes a little more sense (2.4 lbs/week). Otherwise, I've got nothing. I slacked a bit on my running (for good reasons) and I was moderate to good on the diet. Beyond that, I've got no explanations.
Unfortunately, the diet ends on Friday for vacation. We'll see if I start it up again after it's over. I'm sure the post-vacation weigh in will have a lot to do with that.
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