[identity profile] baronlaw.livejournal.com posting in [community profile] fitgeeks
Okay we all know turkey is relatively healthy, usually there are veggies floating around the table too. It's the potatoes, yams, biscuits, butter and gravy that will kill your "diet".

So tell me does anyone have a strategy for dealing with the "Oh you've hardly had a bite, here have seconds, thirds, dessert and some ice cream on top of that pie!" ?

I'm already dreading the bloated feeling and the food coma that follows.

Date: 2008-11-25 12:07 am (UTC)
From: [identity profile] racerxmachina.livejournal.com
Load up on veggies first-- and if you're involved in food prep, make sure the yams aren't swimming in butter and sugar! Both of those are yummy and have a lot of fiber. Use cranberry to flavor your turkey, not gravy, and you'll do away with a lot of the fat and salt.

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