enh...

[racerxmachina.livejournal.com]

First day back at the gym after a week or so of being sick with a sinus infection.. I had a mild relapse this morning, so my lungs are congested a bit, and my endurance is shot. 20 minutes on the treadmill seemed waaaay longer than it really was.
Still, I did it. An I'mma do it again. Need to get my energy level back up for weights. Speaking of weight, I'm still hovering around 202. Geh. I should get back in the habit of logging food. The first two weeks of April did a number on my discipline, huh?

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Comments

[obsessivewoman.livejournal.com]

Just be cautious, my friend. Sinus infections usually last 2 weeks or more (although the antibiotics can make you feel better sooner). If you push yourself too hard, it may last much longer.

OTOH, if you must work out, might I suggest swimming? Even gently moving around, you can burn alot of calories and you won't push yourself as hard.

Take care