Diet Update
Jun. 16th, 2010 09:56 amStarting Weight: 223.4
Weight at Last Weigh-in: 215.8
Current Weight: 218.6
Weight Loss This Week: N/A
Total Weight Loss: 4.8
Forgive me Livejournal, for I have sinned. It's been 30 days since my last confession... So what I've been trying to do lately is what I like to think of as the "Try to be good, and exercise like a madman" diet. It's worked well for me in the past for maintaining my weight, but obviously not so much this time. I actually have tried to get back on the diet, but it's been hard lately. I'm toying with the idea of going without booze for a week or two and seeing how that works for me. I usually have the points left for plenty of wine, the problem is that once I have the wine I have less willpower to be good on the diet in other ways.
As I've been posting, the running is going very well indeed. I entered my training regime into my scheduler and it seems a bit wussy. Like I said, I'm going to consider those seriously minimums until we start getting into the 5-6 mile range. Of course my legs have also been complaining as well, but additional stretching has been helping there and once I get going they're fine. I'm also going to take additional ibuprofen and try to rub them out more to help with that. We'll see how it goes.
Weight at Last Weigh-in: 215.8
Current Weight: 218.6
Weight Loss This Week: N/A
Total Weight Loss: 4.8
Forgive me Livejournal, for I have sinned. It's been 30 days since my last confession... So what I've been trying to do lately is what I like to think of as the "Try to be good, and exercise like a madman" diet. It's worked well for me in the past for maintaining my weight, but obviously not so much this time. I actually have tried to get back on the diet, but it's been hard lately. I'm toying with the idea of going without booze for a week or two and seeing how that works for me. I usually have the points left for plenty of wine, the problem is that once I have the wine I have less willpower to be good on the diet in other ways.
As I've been posting, the running is going very well indeed. I entered my training regime into my scheduler and it seems a bit wussy. Like I said, I'm going to consider those seriously minimums until we start getting into the 5-6 mile range. Of course my legs have also been complaining as well, but additional stretching has been helping there and once I get going they're fine. I'm also going to take additional ibuprofen and try to rub them out more to help with that. We'll see how it goes.
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Date: 2010-06-16 05:19 pm (UTC)no subject
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Date: 2010-06-16 07:37 pm (UTC)no subject
Date: 2010-06-16 09:15 pm (UTC)