100 pushups challenge
Aug. 6th, 2008 02:01 pmSo, I'm going to start the 100 pushups challenge this week, after waiting over a month for my right upper arm to heal from being injured.
I'll do the initial test tonight, and see how many I can do. I'll do knee pushups initially, but I'm going to change my usual form to the ergonomically better one presented on the site (crossed knee) to lessen the chance of my cheating/getting injured.
I'll post results of the test here, then results of the actual program as I perform it.
Hm, come to think of it, I don't really track how many pull-over crunches I do, I should track that, too.
Someone want to do this program with me? I'm going to start pretty slow, as it took me a LONG time to come back to a full range of motion.
I'll do the initial test tonight, and see how many I can do. I'll do knee pushups initially, but I'm going to change my usual form to the ergonomically better one presented on the site (crossed knee) to lessen the chance of my cheating/getting injured.
I'll post results of the test here, then results of the actual program as I perform it.
Hm, come to think of it, I don't really track how many pull-over crunches I do, I should track that, too.
Someone want to do this program with me? I'm going to start pretty slow, as it took me a LONG time to come back to a full range of motion.
no subject
Date: 2008-08-06 09:30 pm (UTC)I'd be interested in doing it with you.
no subject
Date: 2008-08-06 09:46 pm (UTC)As mentioned, I will do dude pushups and go slow and see how I do tonight.