100 pushups challenge

[racerxmachina.livejournal.com]

So, I'm going to start the 100 pushups challenge this week, after waiting over a month for my right upper arm to heal from being injured.
I'll do the initial test tonight, and see how many I can do.  I'll do knee pushups initially, but I'm going to change my usual form to the ergonomically better one presented on the site (crossed knee) to lessen the chance of my cheating/getting injured. 

I'll post results of the test here, then results of the actual program as I perform it. 
Hm, come to think of it, I don't really track how many pull-over crunches I do, I should track that, too.

Someone want to do this program with me? I'm going to start pretty slow, as it took me a LONG time to come back to a full range of motion. 

Comments

[racerxmachina.livejournal.com]

Hm. I'll see if I can do the full ones. I've been doing weird ones with my legs fully extended, but balanced on an exercise ball, if ya follow, so as to make my abs work harder. But maybe I'll do dude pushups for the test and go slow, and that'll help me not overdo it.

[grandmoffdavid.livejournal.com]

Oddly enough, I've always found slow pushups to be a lot harder than fast ones. Unless you're talking about the rate you'd be increasing the total number of pushups done. In which case, nevermind.

[racerxmachina.livejournal.com]

Slow rate of increase.