OK, my turn I guess

[silverstreak.livejournal.com]

 Very quick recap of my current situation.

I currently weigh in at 285 and my ultimate target goal is 210.  I have been at this weight before after coming down from a record high of 325.  I did it with Weight Watchers and exercise and I know I can do it again.  I am 6' and about 1/2 an inch tall with a very large skeletal frame so 210 is actually pretty skinny for me.

( Diet & exercise details... )

More details later.  That's it for now!

State of the Grand Moff

[grandmoffdavid.livejournal.com]

Since I'm a lemming, I thought I'd report on my fitness state.

( Rambling Follows )

Oh, and the diet starts again next week. On Monday.

daily data

[racerxmachina.livejournal.com]

( intake and output )